Events for March

Thursday , March 4 , 2010

Way To Go Kids Class

Way To Go Kids!® is a fun 8-week program of fitness, nutrition, and lifestyle changes. Classes are designed for children ages 9-14 years old. Parents are encouraged to attend classes with their children with 3 additional sessions designed for parents only. Way To Go Kids!® includes: a Way To Go Kids!® notebook, recipes, healthy snacks each week, and meal plans. The fee for the program is $15 per child, $7 per additional child per family. Orientation to the program will be held on Thursday, January 14 from 4:30-5:30 pm in the Birch/Walnut Room at Goshen General Hospital and classes will begin on January 21 from 4:30-6:30 pm. Interested participants can call our office at 574/535-2679 for information on when the next program will run.

Location: Legacy Room

Time: 4:30-6:30 pm

Contact: Sandi Morris or Kerry Tumbleson

Thursday , March 4 , 2010

Noontime Nosh Cooking Demo

Cooking demonstration and tasting featuring healthy recipes with simple, cancer-fighting ingredients.

Location: CCC 2nd floor conference room

Time: 12:00-12:45 pm

Contact: Becky Overholt

Thursday , March 4 , 2010

The Lebed Method, Focus on Healing

This gentle medically based exercise program with emphasis on movement to music designed especially for cancer survivors, those affected by Lymphedema, and other chronic conditions such as Fibromyalgia.

Location: Retreat Conference Center

Time: 4:00 - 5:00 pm

Contact: Norma Monik @ 574.535.2855

Thursday , March 4 , 2010

Cardio Boot Camp

Learn a variety of interval formats combining strength, cardio conditioning plyometrics and functional movements that will maximize your results.

Location: The Retreat Conference Center

Time: 5:30 - 6:30 pm

Contact: Norma Monik @ 574.535.2855