Events for March
Thursday , March 11 , 2010
Way To Go Kids Class
Way To Go Kids!® is a fun 8-week program of fitness, nutrition, and lifestyle changes. Classes are designed for children ages 9-14 years old. Parents are encouraged to attend classes with their children with 3 additional sessions designed for parents only. Way To Go Kids!® includes: a Way To Go Kids!® notebook, recipes, healthy snacks each week, and meal plans. The fee for the program is $15 per child, $7 per additional child per family. Orientation to the program will be held on Thursday, January 14 from 4:30-5:30 pm in the Birch/Walnut Room at Goshen General Hospital and classes will begin on January 21 from 4:30-6:30 pm. Interested participants can call our office at 574/535-2679 for information on when the next program will run.
Location: Birch/Walnut Room
Time: 4:30-6:30 pm
Contact: Sandi Morris or Kerry Tumbleson
Thursday , March 11 , 2010
Congestive Heart Failure Support Group
The Congestive Heart Failure Support Group is open to all persons with heart failure and their families. It is a place to share common experiences and concerns in a supportive, friendly group atmosphere. A Clinical Nurse Specialist is available to answer your questions and to provide information to enhance your day-to-day management of heart failure. The group meets on the 2nd Thursday of every month from 10 am-11 am at Greencroft Senior Center. There is no fee and no need to register. Feel free to call 574.535.2871 if you have questions about the group.
Location: Greencroft Senior Center
Time: 10 am-11 am
Contact: Peggy Rupp Wysong
Thursday , March 11 , 2010
The Lebed Method, Focus on Healing
This gentle medically based exercise program with emphasis on movement to music designed especially for cancer survivors, those affected by Lymphedema, and other chronic conditions such as Fibromyalgia.
Location: Retreat Conference Center
Time: 4:00 - 5:00 pm
Contact: Norma Monik @ 574.535.2855
Thursday , March 11 , 2010
Cardio Boot Camp
Learn a variety of interval formats combining strength, cardio conditioning plyometrics and functional movements that will maximize your results.
Location: The Retreat Conference Center
Time: 5:30 - 6:30 pm
Contact: Norma Monik @ 574.535.2855