Live a Heart Healthy Lifestyle

GOSHEN, Ind. - Join Goshen Health System during Heart Health Awareness month as we continue to celebrate 30 years of Goshen Health System's Cardiac Rehabilitation program.

Dottie Kauffman, RN, BSN, Goshen General Hospital's Cardiac Rehab Coordinator, will lead the discussion in how to lead a heart healthy lifestyle on Feb. 26 from 6:30 to 7:30 p.m. at Martin's Supermarket in Goshen on US 33. The class will be held in the upstairs section of Martins' Side Door Deli.

Kauffman will address risk factors for heart disease, signs and symptoms of heart attack and stroke for both men and women, and much more. She will also provide free Heart Monitor patterns for participants.

In addition, two lucky participants will have a chance to win a new pedometer to help track every healthy step they take. This is a free event presented by Goshen Health System and Martin's Super Markets.

About Goshen Health System:
Goshen Health System is a not-for-profit provider of health care that includes Goshen General Hospital, The Goshen Center for Cancer Care, Park Home Medical Equipment, PrimeCare Physician Network, Team:Bariatrics, The Retreat Women's Health Center and Indiana Lakes Managed Care Organization. The health system is an affiliate partner of Clarian Health. For more information about Goshen Health System, contact Bridget Levitz, Public Relations Coordinator at 574-535-2776 or visit www.goshenhealth.org.